These days, there’s a lot of information out there about how to stay healthy, like eating less sugar or walking 10,000 steps a day. But one thing you don’t hear about as often is your oral health. And it turns out that healthy teeth and gums not only help your smile look and feel great, but also contribute to your physical health as well. One of the best ways to improve your oral health is scheduling a checkup with a dentist in Plano, and, since the year just got started, it’s a perfect time to do that. Keep reading to learn about the many ways checkups benefit you and how they can help you achieve great oral health in 2019!